Coronation chickpea sandwich
Ingredients
- Can chickpeas in water
- Tbsp tahini
- Tbsp olive oil
- Tsp Smoked paprika
- Tsp Cumin
- Tsp Turmeric
- Pinch of salt and pepper
- Tsp Parsley or coriander
Serves:
2
Prep time:
5 mins
Why?
Chickpeas are an amazing source of protein delicious hot or cold
How?
- Drain can of chickpeas (keep the water if you want to make a mousse or something later)
- Put chickpeas in a bowl and add all other ingredients
- Mash with a fork to get consistency you want
Add to a sandwich with perhaps other topics you would like in your sandwich.
Additional options
Possible sandwich toppings for that little bit extra:
- Jalapeños
- Cream cheese
- Tomato
- Pickled onions
- Lettuce / kale
- Onion
Order essentials
UK Products
US Products